The postpartum period, often referred to as the "fourth trimester," is a time of significant physical and emotional changes for new mothers. While many moms-to-be focus on preparing for their baby's arrival, it's equally important to consider the tools and products that can aid in postpartum recovery.
Postpartum Products You Never Knew You Needed
From soothing sore muscles to aiding in breastfeeding, there are several innovative postpartum products available that you may not have known you needed.
1. THINX Postpartum/Period Underwear
These come in every cut and shape under the sun and THINx even has options for comfortable, less-clingy undies you can wear at night to help you mange your postpartum flow.
2. Ritual Protein Powder
This is wonderful to have handy for hormone balance after delivering a new baby! Protein is a vital part of tissue & joint repair, hormone health, and breastmilk production. Don't like drinking a protein shake? Mix it in with your morning oatmeal or yogurt!
3. Extra Breathable Sheets
Postpartum night sweats are real. And so is leaking from your underwear while you sleep. Having extra sheet sets handy is very important when you're recovering after having a baby because the last thing you'll want to be doing is worrying about laundry while you're exhausted. We love Peachskins sheets because they are super breathable and made in Atlanta - just like us!
4. A Large Water bottle
Staying hydrated is super important postpartum if you are breastfeeding or not. It will help your body recover and function properly. Consider sprinkling in some electrolytes while you're at it for an extra boost.
5. Nursing-Friendly Postpartum Loungewear
Breastfeeding or not, Kindred Bravely has the greatest postpartum loungewear that is not only chic and comfortable, but wonderful for everyday wear postpartum and beyond. You won't feel like you're putting on maternity clothes, you will feel luxurious while you rock your new baby.
6. Earth Mama Herbal Perineal Spray
Fact: Pregnancy and childbirth will change your lady parts. Here’s another fact: You will heal. And there’s no harm in getting some cooling comfort “down there” while you recover.
7. Peri bottle
A peri bottle is a small, yet mighty tool that c an help make the postpartum recovery process much more comfortable. it’s designed to keep your perineum clean after giving birth by gently streaming water at the perineal region during urination and/or after using the bathroom. It helps soothe soreness, aid the healing process and prevent infection from occurring in this super-sensitive area.
8. Sitz Bath
A sitz bath is something you will be so happy you have in your bathroom postpartum! It is essentially a warm water bath you sit in to relieve discomfort in your perineal region. Soaking this area in warm water relaxes your anal sphincter, which helps increase blood flow through your anal tissues. The sitz bath help to promote healing while decreasing the pain, itching and irritation felt after childbirth.
9. Meal Delivery
There are so many different meal delivery services on the market, all you have to do is scroll and click to find one that will be the most beneficial to you and your family. Forget meal prepping, postpartum means relaxing and doing nothing besides heating up meals.
And last, but certainly not least, have some Colace handy and ready to start taking when you get home from the hospital. This is a stool softener that can be taken regularly, and we promise that you will want to do anything to make sure that first postpartum poop is as soft as possible.
Looking for more postpartum tips? You will find these helpful:
- 12 Things Nobody Tells You About Postpartum Recovery
- Everything To Know About C-Section Recovery And Aftercare
- Everything Moms Need To Know About The Postpartum Recovery Timeline
- 7 Things NOT To Do After Giving Birth
- Postpartum Diet: Foods To Avoid After Giving Birth (And Why!)
- How To Support A Mom Who Has Just Given Birth
The postpartum period is a transformative time that requires careful attention to both the physical and emotional well-being of new mothers. These ten postpartum products offer innovative solutions to some of the common challenges faced during this phase, from perineal care to breastfeeding support and overall comfort. By equipping yourself with these products, you can enhance your postpartum recovery journey and focus on bonding with your newborn while feeling your best.
A clear nose means better sleep.
The Nozebot is a battery-powered suction device designed to clear nasal congestion in babies and children.